Our Events
Get a glimpse of our previous events and current happenings.
Mental Health First Aid For Youth Church Community (Kalimpong)
A supportive and insightful space where our youth explored emotional well-being, learned to recognize signs of distress, and built practical skills to care for themselves and others with empathy, awareness, and a strong sense of community.
In collaboration with Disha Centre For Learning (Kalimpong)
Community Mental Health First Aid
Prepared students in care-driven fields like hospitality and nursing to recognize signs of mental health challenges, build emotional resilience, and know how and when to seek help; for themselves and those they care for.
In collaboration with Grace Academy (Kalimpong)
Teacher Mental Health First Aid &
SEL in The Classroom
The Mental Health First Aid workshop helped teachers reflect on their mental health, explore common concerns, and identify personal needs. It also highlighted profession-specific challenges, support channels, and practical self-care strategies. While our Social-Emotional Learning (SEL) In The Class-
room focused on understanding developmental milestones and classroom challenges through the lens of SEL. Educators explored the RULER model and practical strategies to support emotional awareness, regulation, and connection, fostering meaningful growth in students.
In collaboration with Grace Academy (Kalimpong)
Teen Mental Health First Aid
Adolescence brings big changes - academic, social, and family pressures can cause stress and anxiety.
This workshop offered a safe space for teens to reflect, share, and explore tools like grounding, breathing, comfort kits, and calming strategies to support their mental well-being.
In collaboration with Grace Academy (Kalimpong)
Once Upon A Feeling (SEL)
An engaging introduction to social-emotional learning through stories like The Colour Monster and Bucket Filler & Dipper. Children explored emotions and kindness through a blend of art, games, and simple reflective questions, making learning both fun and meaningful.
In collaboration with Art Cafe (Kalimpong)
Once Upon A Feeling (SEL)
In a warm, mixed-age setting, children explored emotions and kindness through The Colour Monster and Bucket Filler & Dipper. The workshop combined stories, art, games, and reflection to introduce SEL in a playful, engaging way. A parent-child activity added a meaningful touch, turning learning into a shared experience.
In collaboration with Art Cafe (Kalimpong)
Community Mental Health First Aid
This brought young adults together to openly discuss common mental health struggles like stress, anxiety, depression, and suicidal thoughts. Through reflection, conversation, and shared tools, they learned how to support others while staying in tune with their own well-being.
In collaboration with Rockvale Academy (Kalimpong)
Teacher Mental Health First Aid &
SEL in The Classroom
The Mental Health First Aid workshop gently guided teachers to reflect on their own well-being, recognize common emotional challenges, and better understand their personal needs. It also offered tools for navigating
profession-specific stress and simple self-care practices to
profession-specific stress and simple self-care practices to support everyday balance. In Social-Emotional Learning (SEL) in the Classroom, educators explored how to better understand student development and classroom dynamics through an SEL perspective. Using the RULER model, the session introduced approachable strategies to nurture emotional awareness, regulation, and stronger connections in the classroom.
SR Educare (The Shri Ram Wonder Years)
Student Well-Being
This workshop series brought educators together to explore common mental health concerns in the classroom and share challenges they encounter. Together, we explored ways to offer and seek support, accessed useful resources, and gained a deeper understanding of SEL; what it truly means and how to bring it to life in everyday classroom moments
Dreaming Child, New Delhi
SEL In The Classroom
A committed group of educators took part in our Social-Emotional Learning (SEL) in the Classroom workshop. Sessions focused on understanding student development and classroom dynamics through an SEL lens. Participants explored SEL frameworks and discussed applying them to support diverse behaviours and foster emotional well-being.
EQ and YOU
Ongoing
Together, with your little ones, we embark on a journey to explore our emotions, become more mindful and build social skills. We currently offer two models for EQ and YOU classes- online and offline.
Click here to know more.
In collaboration with Sarva Sewa Trust
Moving Into The New Year
With the help of the generous donations received from all the wonderful people, MindSpeak and Sarva Sewa Trust were able to come together and organize a fun-filled New Year get-together for many underprivileged children.
Online Internship
A psycho-educational online internship program spread over four weeks based on generating insight and awareness regarding:
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Counselling skills
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Self-awareness and self-exploration
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Self-awareness and self-care
In collaboration with Jesus and Mary College
Self Awareness and Self Care
With the help of the generous donations received from all the wonderful people, MindSpeak and Sarva Sewa Trust were able to come together and organize a fun-filled New Year get-together for many underprivileged children.
Understanding Healthy Boundaries
A psycho-educational workshop was held for teenagers of Tarang Centre, Jaunpur Village, New Delhi, an initiative of Vaish Associates Trust.
Understanding ADHD and Dyslexia
A psycho-educational workshop for school teachers of Sai School, Faridabad.
Understanding Difference Between Safe Touch and Unsafe Touch
A psycho-educational workshop for children of Tarang Centre, Jaunpur Village, New Delhi, an Initiative of Vaish Associates Trust.
Insight into our thoughts, emotions and behaviours
Our Emotional World
The children of Sarva Sewa Trust, Defence Colony were introduced to their inner emotional world. Through various activities, they also learned about the connection between thoughts, emotions and behaviours.
Understanding Difference Between Safe Touch and Unsafe Touch
A psycho-educational workshop for children of Sarva Sewa Trust, Defence Colony.
Stress Management Workshop
We all suffer from stress time to time. A stress management workshop was held at Delhivery, Head Office, Gurugram. Activities and discussions were based around stress, stressors and dealing with stress effectively.
Counselling Internship
Through role plays, case discussions and self-reflective activities, the interns were introduced to the concept of counselling, types and its process.
Emotionally Intelligent Parenting Techniques Through Understanding of Attachment Theories
Parents of Early Learning Village School, Gurugram, were equipped with an understanding of the role of healthy attachments in parent-child relationships, learning certain parenting tips to form secure attachments with their child.
Mental Health: An Introductory Session
A session emphasizing the importance of mental health was conducted for the students of Plaksha University, Gurugram. As an initiative to promote mental health, Plaksha partnered with MindSpeak to provide counselling services to their students.
Emotional Wellness Workshop
A fun and informative workshop was held for the employees of Delhivery, Gurugram.